Movement is Medicine
Our aim is to educate and reduce the risk of falls for the ageing population across Norfolk. We deliver evidence-based strength and balance exercise classes to those aged 50+.
Falls are a major expense for the NHS, and in some parts of the country suitable health pathways and interventions have been set up to reduce these figures. We have witnessed first-hand the devastation and impact falls can have on clients and their loved ones. For the most part, falls can be avoided with simply regaining one's mobility through specific exercises. We have previously worked for Cambridgeshire's Falls Prevention Service delivering home strength and balance exercise programmes, which had proven very effective.
If you have ever experienced a fall, concerned about falling or have simply noticed that your mobility has declined, then please; view our free information, consider our services and call us today to find out more.